اسامی تکنیکهای دست و پا در کاراته و کیک بوکسینگ و معادل آن به ژاپنی قسمت چهارم
| UKE WAZA | BLOCKING TECHNIQUES | |
| Jodan Uke | Upper Block | |
| Gedan Barai | Lower Parry | |
| Chudan Uchi Uke | Middle Area Inside Block | |
| Chudan Soto Uke | Middle Area Outside Block | |
| Morote Chudan Uchi Uke | Two-Handed Middle Area Inside Block | |
| Shuto Uke | Knife Hand Block | |
| Juji Uke | Crossed Block | |
| Kake Uke | Hooked Block | |
| Shotei Uke | Palm Heel Block | |
| Mawashi Uke | Circular Block |
| GERI WAZA | KICKING TECHNIQUES | |
| Hiza Ganmen Geri | Knee Face Kick | |
| Kin Geri | Groin Kick | |
| Mae Geri | Front Kick | |
| Mae Keage | Front Rising Kick | |
| Soto Mawashi Geri | Outside Crescent Kick | |
| Uchi Mawashi Geri | Inside Crescent Kick | |
| Yoko Keage | Side Rising Kick | |
| Mawashi Geri | Roundhouse Kick | |
| Kansetsu Geri | Joint Kick | |
| Yoko Geri | Side Kick | |
| Ushiro Geri | Back Kick | |
| Mae Kakato Geri | Front Heel Kick | |
| Ago Geri | Chin / Jaw Kick | |
| Tobi Mae Geri | Jumping Front Kick |
| KIHON JUTSUGO | BASIC TERMINOLOGY | |
| Anza | Relaxed Sitting | |
| Arigato Gozaimasu |
Thank You (polite) |
|
| Budo | Martial Way | |
| Bunkai | Application (analysis) | |
| Dan | Grade (Black Belt) | |
| Dojo | Training Hall (Way place) | |
| Dojo Kun | Training Hall Oath | |
| Dogi (Gi) | Karate Uniform (Way clothes) | |
| Fumiashi | Step (with a change of feet) | |
| Gasshukoku | United States | |
| Hajime | Begin | |
| Hanshi | Honorable Master | |
| Ibuki | Forced Tension Breathing | |
| Jisen Kumite | Full-Contact Fighting | |
| Jiyu Kumite | Free Fighting | |
| Kamaete | Take Ready Position | |
| Karate | Empty Hand | |
| Kata | Form | |
| Ki | Inner Energy | |
| Kiai | Explosive Scream | |
| Kiai Irete | With Explosive Energy | |
| Kihon | Basics | |
| Kihon Waza | Basic Techniques | |
| Kime | Focus | |
| Kohai | Junior Student | |
| Kokusai | International | |
| Kosa | Switch (i.e. switch stance L to R or R to L) | |
| Kotai | Switch (i.e. partners switch places in a drill) | |
| Kumite | Fight | |
| Kyokushin | Ultimate Truth | |
| Kyu | Rank (below Black Belt) | |
| Maai | Interval (between opponents) | |
| Makiwara | Striking Post (straw wrapped) | |
| Mawatte | Turn | |
| Mokuso | Meditation (silent thought) | |
| Mugorei | No Counting (no commands) | |
| Mushin | Without Thought (no mind) | |
| Naore | Return to Starting Position | |
| Nogare | Calm Controlled Breathing | |
| Obi | Belt (sash) | |
| Okuriashi | Shuffle Step (sending foot) | |
| Onegaishimasu | Please (polite) | |
| Osu | Patience and Determination | |
| Otagai | Each Other | |
| Rei (...ni Rei) | Bow (Bow to...) | |
| Renmei | Federation | |
| Renma | Polishing, Training | |
| Renraku | Combinations | |
| Seishin | Spirit | |
| Seiza | Formal Kneeling (correct sitting) | |
| Sempai | Senior (1st & 2nd Dan) | |
| Sensei | Teacher (born before) (3rd & 4th Dan) | |
| Shomen | Front (correct face) of the Dojo | |
| Shihan | Expert (5th, 6th & 7th Dan) | |
| Sosai | President | |
| Tameshiwari | Breaking Test | |
| Tanden | Center of Body (below navel) | |
| Waza | Technique(s) | |
| Yame | Stop | |
| Yasume | Rest, at Ease | |
| Yoi | Ready | |
| Yudansha | Black Belt Holder | |
| Zanshin | Remain Alert (remaining mind) |
+ نوشته شده در سه شنبه بیست و هشتم مهر ۱۳۸۸ ساعت 15:49 توسط 牧畜
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علیرضا چوپانی هستم از سال 1362مشغول ورزش هستم دارای دان6کیک بوکسینگ.